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Choose Your Plan

1

Remote Programming

**Inquire for pricing details**​

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  • Personalized, goal-oriented, remote training (FYTT App)

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  • Dedicated Support

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  • Access to our exercise video library

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  • 30-minute virtual goal-setting consultation

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  • Flexible training schedule

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2

Personal Training (1:1)

$120/session​

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  • 1 on 1 personal training with a coach

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  • Flexible payment options

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  • Detailed movement assessment and discussion

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  • Personalized coaching based on you and your goals

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  • No long-term commitment

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3

Hybrid
(Best Value)

**Inquire for pricing details**​

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  • Combined personal training and remote programming 

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  • Remote programming at a discounted rate

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  • Access to our exercise video library

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  • 30-minute virtual goal-setting consultation

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  • Flexible training schedule

4

Remote Programming Packages

**Inquire for pricing details**​

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  • Discounted remote training packages for long-term commitment.

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  • Package options for 3, 6, and 12 months.

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  • Contact us for more details

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5

Remote Programming - Conditioning Plan

$50/month​

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  • Conditioning/Cardio plans for those looking to get/stay in shape

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  • 3-5 sessions per week​

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  • Recommended heart rate training zones​

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  • Modalities can be tailored based on preference​​

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