Unlock Your Athletic Potential: Expert Training and Recovery for Every Level
Alina Muller
3x Olympian, Switzerland National Hockey Team
"Geoff is the most well-prepared, competent, and caring strength coach I have ever had the chance to train with. I have learned so much from Geoff and have never felt as agile, mobile and strong on the ice as I did after training with him”
Services
Remote Programming
Experience a unique remote training option with WaveStrength Performance's FYTT program, offering flexibility and personalized training plans.
1 on 1 Training
Work 1 on 1 with one of our experienced coaches for a greater level of detail and personalized guidance in your training sessions .
Team Training
Let our team help you and your team unlock your potential with customized training plans.
Our Story
Founded in 2023 Geoff and Alex bring combined decades of coaching experience in the fitness and performance realm. They both have worked with a variety of people, from professional athletes, to high schoolers, to weekend warriors. Our mission at WaveStrength performance is to help bridge the gap between where people currently are and where they want to be. No matter what your performance or fitness goals are, we are here to help.
We create personalized plans based on YOU and your unique structure, capabilities, and experiences. We work with you to identify where we can focus our efforts to create a training experience that is simple, effective and enjoyable.
Expand your training and unlock your potential by starting with WaveStrength today!
Training geared to your individual needs and goals.
Whether it is athletic performance, training to sustain your active lifestyle, or general health & fitness, we can help you achieve your goals in a way that is unique to you and your circumstances. We know that every individual has their idiosyncrasies. We evaluate and program with those nuances in mind to create the best training experience and results possible for you.